Thursday, August 3, 2017

💪 Resource suggestion for your site (Ultimate guide to Fitness)


I came across your page ( and noticed you had shared some fitness resources.

I recently published a data-backed study that details the usage of Fitness and Food related posts on instagram.

You can check it out here:

It has tons of interesting data, graphs and infographics, and I think it would be a great addition to your site that your audience would also find valuable.

In return, I can share your page with our huge social media following. Let me know if you're interested :)

Keep up the great work!


If you aren't interested in this email, you can let me know.

Sunday, August 30, 2015

Keala Referred You for a $750 Lyft Bonus


Get Your $750 Bonus And Then Keep Earning

Photo of Keala

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Restrictions apply. See Terms.

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Monday, January 30, 2012

Get Physically Fit and Kick Cancer to the Curb

Hearing your doctor tell you that you have a rare form of deadly cancer such as mesothelioma and that you will now be required to undergo mesothelioma treatment is a difficult pill to swallow. Finding out you have cancer is not something you ever dreamed would happen to you; it happens to other people but you never once thought you would be the recipient of this news. Unfortunately, it happens all too often. The good news is that many cancer survivors will attest to the fact that their cancer diagnosis, as horrible as it was, was a life changing day for them. Becoming a cancer patient forced them to make lifestyle changes that forever positively changedtheir lives during the course of their diagnosis, their treatment and now their recovery. If you have been considering making a lifestyle change but have yet to make the change, there is no time like the present to do so.

The National Cancer Institute offers information for cancer patients about the benefits of physical fitness and cancer; exercising and becoming physically fit while undergoing cancer treatments is a life changing action that won’t cure you of cancer, but it will make you healthier. The main reason why doctors recommend physical fitness for everyonenot just cancerpatients – is because it is good for your body, mind and soul. Your body will never look better than it will once you start exercising regularly. In addition, your body will never feel better than when you start exercising; and neither will your mind and soul. Exercise promotes positive hormones in your body. Stress promotes negative hormones. The stress of cancer and the treatment required to fight your cancer produces so much negative hormones that it wreaks havoc on your immune system, which needs to be strong to help deal with cancer treatments and the disease itself.

Exercising produces hormones that fight the bad hormones caused by stress and improves your immune system. Since your immune system is what fights infections and illness, this is imperative to fighting cancer. Your mind will feel better after exercising because of the positive hormones, which increase your mood and your quality of life. Quality of life is important to cancer patients because the treatments often make a quality life difficult to live. In short, exercising not only makes you look better but it will make you feel better both inside and out.

Your doctor will be pleased to know you are adapting a healthier lifestyle with cancer. He will help you determine what activities are good for you while undergoing cancer treatments, such as walking, biking and swimming. Remember, treatment takes a lot out of you and you may not feel able to exercise every day, but as often as you can is just as good.

~~David Haas

David is a cancer support group and awareness program advocate at the Mesothelioma Cancer Alliance. He researches and writes about cancer support groups and also the importance of fitness on the overall health of a cancer patient.

David can be reached at:

Google Plus
The Mesothelioma Cancer Alliance Blog

Tuesday, April 27, 2010

francis grandgirart

Sunday, March 21, 2010 here! Where are you?

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Monday, March 8, 2010

small request

Cancer is a strange cell.   You can go along for years in remission and

Then one day it pops its head up again.   If you ever have it you will never

be free of it.   Pray for the day there will be a permanent cure.







93% won't share, but I'm Sure You Will.........


A small request.....Just one line



Dear God, I pray that You will guide someone to find a cure for cancer.






I received this request via email from my mother today.  Normally I do not forward or share chain emails.  I had to share this one because I personally know 3 beautiful women who’ve been affected by breast cancer and my Pops has blood cancer.  I also know others personally who have had and/or are still battling this disease.


All I’m asking is that if you have time to read this, then you have time to say a prayer for all affected by cancer and forward to other prayer warriors.


All you are asked to do is keep this circulating...

Even if it's only to one more person.

In memory of anyone you know who has been struck down by cancer or is

still living with it.

A Candle Loses Nothing by Lighting Another Candle...


         Please Keep This Candle Going





























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Thursday, March 4, 2010

Tastefully Simple - Tasting Party for Cynthia

Hey there -

Please come join us for a Tastefully Simple Tasting Party to wrap up
Cynthia Burt's fundraiser. We will be tasting lots of new items from the
Spring-Summer collection! 25% of all sales will go to Cynthia to help
her with medical expenses and all hostess
credit goes to Cynthia to stock up her pantry. The more the
merrier...bring a friend!

When: Saturday, March 13th
Time: 3:00 p.m.
Where: Mary Jo's - 104 Glendevon Way
Highlands Subdivision on Hardscrabble Rd., just past Ridgeview H.S.
Take 1st left in to Highlands after the high school.
Take next left on to Glendevon Circle.
Another quick left on to Glendevon Way.
Left side of cul-de-sac, tan house with green roof/shutters.

Some of the tasty selections we will sample:

Absolutely Almond Pound Cake
Artichoke & Spinach Warm Dip
Bacon Ranch Dip
Bountiful Beer Bread
Cake Batter Chiller Drink
Fiesta Party Dip
Onion Onion Dip
Sweet Strawberry Cheese Ball
Toasted Garlic & Parmesan Cheese Ball

...come join us and see what other tasty treats we have to sample.

Thank you